Oisín CLG welcomed Tommy Stevenson and Peter McVeigh on Sunday 29th January to a ‘Diet & Health Seminar’ held in St Patrick’s Primary Glenariffe.
Tommy Stevenson (Trained Antrim 07/08 – Ulster Champions & also trained Armagh 09/11 – Nicky Rackard All Ireland Winners) used a selection of Minor and Senior hurlers (much to their delight) to demonstrate Innovative Training Techniques, Functional Movement, Injury Prevention, Flexibilty & Core Stability.
Peter McVeigh followed with the importance of Diet & Nutrition to ensure maximum performance during training sessions and matches. There was a great turn out and everyone thoroughly enjoyed the seminar. Please see pictures below:
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